I have been on my diet and taking my slim quick for two weeks now. I have lost 4.5 lbs. (not much, but at least I didn't gain any!) I am really doing good on the not snacking thing. When I do snack it's usually a handful of peanuts, low fat yogurt, or popcorn. I am still eating out at lunch...still going to Mickey D's and Andy's...only instead of eating the entire meal, I am only eating half of it. I make it a point to leave half on my plate if it is a "bad" meal. I keep reminding myself that I did not gain 25lbs in 2 weeks, and I will not lose 25lbs in 2 weeks.
So that's my update, how are the rest of ya'll that are dieting doing????? |